TIP #2: Be Present
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TIP #1: Unplug
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Academic Year
Travel to Grad Schools.
$1500 to pursue Academic Interests.
Building Better Boundaries Virtual Workshop
Learn to create and maintain healthy personal boundaries. Open to students from all campuses. Registration required.
Sleep 101 Virtual Workshop
Identify ways to improve and optimize your sleep for success. Open to students from all campuses. Registration required.
Anxiety Toolbox Workshop Series
Learn skills to help manage anxiety. Open to students from all campuses. Registration required.
Healthy Relationships Virtual Workshop
Learn about relationships and build effective relationship skills. Open to students from all campuses. Registration required.
International Student Lunch Conversations
CAPS and OGE are partnering to provide a safe space for International Students to gain fellowship and support. Open to students on all campuses. Registration requested by October 22nd.
Living Mindfully Virtual Workshop
Learn ways to live more mindfully every day using meditation and other techniques. Open to students from all campuses. Registration required.
Stress Busters Virtual Workshop
Learn four simple tools that can be used to take the edge off stress and anxiety. Open to students from all campuses. Registration required.